I was painfully shy growing up. Unsure of my Myers Briggs, but will comfortably bet I live on the introvert end of the spectrum. In school, whenever a teacher would ask for volunteers, I would shrink, sit back and wait for others to jump in. "No big deal, someone else always answers the call."
I was afraid to look bad. Getting an answer wrong, asking an obvious question. This was terrifying. I didn't want to be judged. Better to play it safe than risk the embarrassment, right?
Funny thing is, I never thought less of anyone for being wrong. I always admired they had the courage to speak up. When done from a genuine place, folks will always welcome your voice. You're helping move the conversation forward. Playing a critical role.
We stay quiet because we're afraid of maybe looking bad, but staying quiet pretty much guarantees you look bad. You appear uninterested, passive, afraid. The reverse is true when speaking up. It shows that you care and have the strength to share, even if you make a mistake.
The more you play a passive role, the more difficult it gets to play an active one. One missed opportunity leads to another. The habit solidifies further each time. Break the fear habit and build one of courage. One raised hand at a time.
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